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Foreword by
Albert Ellis -
What This Book
Can Do for You -
Read Ch.1
Ending Your
Self-Inflicted Pain - Read Ch.2
Worry - Read Ch.3
Self-Esteem - Chapter 4
Relationship Problems - Chapter 5
Anger - Chapter 6
Procrastination - Chapter 7
Depression - Chapter 8
Overeating & Smoking - Chapter 9
Panic Attacks - Chapter 10
Money Worries - Read Ch.11
Compulsive
Drinking - Chapter 12
Social Anxiety - Chapter 13
Secondary Disturbance - Chapter 14
How to be Happy - Bibliography
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PRIVATE PRACTICE:
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Chapter 8
Overeating and Smoking: It's All in Your Head
Amazon requested most chapters be removed. Chapters 2, 3 and 11 are still posted.
Change Your Thinking, Change Your Life
or go to Amazon.com
Dr. Michael R. Edelstein
Clinical Psychologist, San Francisco
415-673-2848 (24 hours)
DrEdelstein@ThreeMinuteTherapy.com
www.ThreeMinuteTherapy.com